Dear Diary, Having a lifelong, chronic illness can feel a bit like living life in relief. Part of the scene yet detached from your surroundings. Life with Crohn's is not easy, but with adjustments, and research, no adventure is impossible. I hope that those with Crohn's and other Inflammatory Bowel Diseases, find some hope and inspiration here. With Love ~Joji~
Wednesday, April 8, 2026
the devasting hope of love
Thursday, August 7, 2025
Dear Diary, it's Day Surgery Day
Saturday, March 15, 2025
13.03.25 Day One again - Crohn’s all over again
There’s one star in the sky that my phone is able to capture as I try to take a picture of the night sky to commemorate the day I go back into the trenches of a flare. The numbers are all bad. I was hoping the test was a fluke or that things could be managed with diet but today I got the news. New meds, liquid diet for 6 weeks, and more testing.
I am grief. Deeply sad and disappointed. I want to cry again the most. I want to weep for myself, I feel so sad when flares happen. I’ve never thought that life should be something that happens to you. You are meant to make things happen in life but there are times when life does happen to you. And this illness happens to me.
I’ve been okay for a long time and managing for a long time, and it turn out all that managing and okayness wasn’t enough. And my heart breaks some more. It means I now have to find a new way to be okay. I am heartbroken.
I was meant to travel New York this year and make a big thing of it. NY in MaY. I was meant to be booking my flights whilst hanging out in the waiting room for my MRI scan. Travel long-distance takes its toll but I could plan around it. May is a little over 6 weeks away. And now all I can think about is “Will I even be able to eat on the trip.” I don’t even like American food. Their chocolate sucks, and I can’t eat pizza or pretzels.
Then I think about about my plans for this month and year, how am I going to explain this to people again. Sick again. Sorry we can’t do any food related plans for a while, or anything to strenuous, or too far from a toilet, or for too long. They kind of know my condition but they’ve seen me well for 10 years. What will I do with my tickets to BeyoncĂ© and Kendrick.
Just when my life felt like it was getting normal, routine and medications down and I could do just about anything. Even go back to school. A spanner has been thrown in the works and I have to find a new way to keep going. I want to cry. I was good. It’s sounds silly. I did everything I was meant to, eat well , sleep well, stayed active, reduced stress and then and then...
This is day one. Again.
Things are about to change quite dramatically just when I was feeling normal. Truthfully it is easy to forget how horrible Crohn’s is when things are going well. I could control my symptoms and predict them. Now I like I’m heading into a dark cave with no end in sight.
This year I wanted to feel confident about going out and talking to people and make new friends. I had just learnt how to manage the fear always in the back on my mind when I would go out. I had a routine and system and now…
I’ll take my own advice because I will be okay. No matter what happens. The cards you are dealt don’t matter, it’s how you play your hand.
I’ve changed meds before. I’ve been on a liquid diet before. I will be okay
Saturday, December 7, 2024
All Clear - Crohn’s Mental Overload
It's weird to look up one day and realise a whole year has passed. And Crohn’s and Colistis is running a campaign to #FacetheFacts
I started 2023 with hopes of a peaceful year and end it worrying about whether I could find time between my hospital appointments to see the Renaissance film. I didn't.
2024 started with me feeling like I was staring into an abyss and has ended feeling like the skies have cleared and I can face anything.
Let's start with a confession: I used to envy people with cancer. It's an odd thing to admit because I have seen how devastating and difficult it can be to live with. I was envious because the pain is obvious. It's complex how I felt because I often felt my pain was misunderstood but I was so good at hiding it. I was mad that people didn’t inherently understand the problems I was going through without them being told. We understand the paid and hardship that any Cancer brings, yet Crohn’s is still so misunderstood.
I would find cool surfaces to rest on when my stomach aches got so bad they made me overheat but teachers would think I was sleeping in class. Excluding the times I was sleeping in class - quick story
I was falling asleep in Biology summer classes. I was almost falling off my stool resting on backpack out of it. And my teacher yelled my name and said "if you’re going to sleep, get out". so I did. Turns out that was not the right thing to do. I was told by my friends after my nap in the sixth from common room that the teacher had been surprised that i had left. I'd say oops but I do tend to take things literally when I am tired and he wasn’t a very nice teacher anyway.
Or I would be late to class because I was too embarrassed to use the toilets when others were around during break times. Or the pain I would be in walking or sitting or existing. Or the fear of food I developed during my worst flares making it impossible to eat without anxiety.
I thought I would be able to document my appointments so that others could see the process of going through a diagnosis. A let’s take the journey of discovery vlog. I recorded a lot during this time but the exhaustion of the process and fear really did put any thought of editing on the back burner. And then there was the telling people. It felt wrong to reveal to certain people in my life what i had been through in an online post so I held off even longer. Then who should know you are going to hospital for diagnosis before anyone else. I've had a few people die recently and it was only after they passed I found out they had gone through treatment. I was resentful that I didn't have a proper chance to say goodbye but then I realise how time and distance had separated us. Why would I be in the know? Who makes the cut for a personal announcement?
I also have a thing for dramatic announcements in inappropriate places. But a dislike for people sending well wishes all at once. I was getting ready to start telling family and friends that my mum would need support and to take care of my brother. But those words never came out, because I realise they had a tinge of resentment in retaliation to something someone had said or done. I sat during Christmas as my cousin was shouting about losing a point, would I see this moment ever again? How would people react if I said it now. Then in February I got the all clear. Well just more Crohn's to be exact. And while the weight was lifted, the fear and stress I had taken on would not dissipate easily. The C-word had felt so abstract till I was faced with it and suddenly I realised that I was not mentally invincible.
Now the question I wonder is should I tell people now so they understand why I had been acting so weird and sentimental. I'm still seeing the docs a little more than normal to monitor the Crohn's. And then my cousins father got sick and then was diagnosed with Cancer and my experience fell to the back burner. Now I wouldn’t be able to discuss it. I had just experienced the diagnostic process and been able to complain about my preferred anaesthesia (to a doctor). But here it was in front of me. Grateful it wasn’t me, sad it was him, confused as to how life had suddenly turned out like this. And then he died.
Could you call this a confession post. I don't have Cancer. I do have Crohn's. 2024 did not start out the way I had intended but as is my favourite trope in Turkish dramas if the season starts well it gets broken and if it starts broken it gets fixed at the end they all learn to love a little better and cherish those around them a little more. - The post originally ended here but my counsin’s dad died in November when I had originally intended to put this out so I made a few edits to honour that. So I guess in true Turkish drama fashion someone beloved died in a final plot twist.
Tuesday, May 4, 2021
Phone a Friend
Talking about Crohn’s
"If something happens I will tell you"
I recall the days I used to sneak off to drink Modulen with Nesquik Magic Straws during lunchtime. Or the days when I'd sleep in the medical room because I was already exhausted by 11am.
The inevitable conversation we all have with friends... "I have Crohn's disease" followed by confusion or, in the rare instances, "That thing Dynamo has?" ...can be a challenge to navigate. As a child I would hide my condition (as much as a 6 year old can) and growing up I avoided talking about it out of sheer embarrassment.
Secondary school, was the first time I spoke about my Crohn's to friends. I'm not even sure how the topic came up, but I do recall some very "serious" conversations on park and school benches. As I've grown older these conversations have become easier and more casual. In the last year, I have probably spoken more openly about Crohn's to my friends, than in our 10+ years of friendship (no benches required).
The lockdown slow down has taught me many things, but especially: how to be more open about my condition. My friends have always been my first point of call whenever something good has happened or I needed advice; but my condition was always a thorny subject for me. Over time though, I've come to realise that, talking about my treatment, and the whole host of other things that accompany Crohn's, has allowed them to understand this part of my life better and in turn me as well.
I still feel uncomfortable when they express concern for my health "how are you" is a question I want to dodge, alongside the "dating" questions from family. (The answer to both being: "the same as last time") I dislike seeing them worried, and knowing that it is out of concern for me, has always made me feel out of sorts.
Last year I made a promise though- "If something happens I will tell you". I have found that offering information preemptively, allows them to stay up-to-date with "how I am" without me feeling some-type-of-way when they ask.
Are you a sit down serious conversation type, or do you prefer to drop it in casual conversation? Either way, having these conversations becomes easier with time and practise. If your not sure what to say the best opener I've found is "I have Crohn's disease" then tell as much or as little of your story as you are ready to share.
We can break the stigma together. One friend at a time.
My Crohn’s is happening all the time - I’d really like a break now
In the 2 years I have changed medications twice. To some this may seem like an unimportant low number but for me each change has been devast...
